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About Me
I’m a student with a longtime passion for dance and a growing interest in psychology. I’ve been dancing since I was two, and over the years, I’ve come to see dance as more than just movement—it has shaped the way I express myself, connect with others, and understand my own emotions. As I became more interested in psychology, I started noticing how many of my experiences in dance connect to the way our minds work. Mind in Motion is my way of exploring that connection through personal experiences, research, and the questions that make me curious.
Core Themes
The Psychology of Performance
Exploring how the mind influences dancers’ experiences of performance, from anxiety and pressure to confidence, focus, and motivation.
Movement & Well-Being
Examining how dance and movement can influence emotional well-being, self-expression, stress, and the connection between the mind and body.
Dance & Human Connection
Exploring how moving with others can shape relationships, belonging, self-perception, and the way we connect with ourselves and the people around us.